It’s the time of year when many of our clients are asking the Active8 personal training team about the best ways to exercise outdoors this Summer in Bristol.
With warmer, drier, lighter weather means that many people turn to the great outdoors to enjoy their general fitness and training activities across the city.
This also means that clients will come to us for advice and guidance on how to get the very best out of their training sessions outdoors in the Summer months.
There are a few considerations to bear in mind, including:
Utilise a personal trainer for the outdoors
Active8 has well-used personal training centres in Henleaze and Clifton, but warmer weather also means we can deliver training sessions outdoors.
Many of our Henleaze PTs provide client training on the nearby Downs, while our Clifton PTs will work with clients on the Berkeley Square central park.
Stay safe at all times
Training outdoors is always enjoyable during the Summer months, but it is important to stay safe at all times and in all environments.
One of the main advantages we provide our clients is a supervised safe space for them to train and exercise outdoors in Bristol when working with us.
Try new exercise forms outdoors
Training outdoors enables clients to engage in new activities in the Summer months such as running, walking, and Nordic walking outdoors for exercise.
Our Henleaze and Clifton personal trainers always provide bespoke training programmes, and if these outdoor-based activities will benefit a client in reaching their fitness goals, we will happily help accordingly.
To find out more about how to access the best fitness training programmes in Bristol this Summer, please visit here.
If you have a running event or competition coming up this Summer, our Bristol PTs can help you. Visit here to find out more.
To meet our team of personal trainers working from the Active8 Bristol fitness centres at Henleaze and Clifton, please visit here.
We have an extensive library of free articles, news items, and advice pieces for all clients to review for free. Please visit here to find out more.
To find out more about how to exercise outdoors in Bristol with an Active8 personal trainer, please email paul@brcjobs.com.