fitness programmes for retired people Bristol

Did you know that Active8 offer bespoke fitness programmes for retired people in Bristol?

Our personal trainers help clients in their 50s, 60s, and 70s to meet their fitness goals at both of our fitness centres in Henleaze and Clifton.

Providing fitness programmes for retired people in Bristol isn’t any different from delivering a bespoke personal training programme to any other client.

Some of the things our Bristol PTs are mindful of when it comes to working with retirees include:

Mobility issues may be present due to certain health conditions such as arthritis

Pre-existing health conditions such as heart issues need to be accommodated

Retired people in Bristol often have specific individual fitness requirements

Our trained, experienced and qualified PTs can accommodate any requests or special needs from retired clients and ensure that their fitness programme is the best it can be for each person.

We have experience working with older clients who have a range of health conditions and also can provide free advice on fitness at home.

Check out this case study of how we are helping a client with a heart condition to stay fit.

Active8 also has an excellent fitness community in which clients interact and provide support to each other at both of our Bristol personal fitness centres.

Our Henleaze gym also provides fitness classes to clients of all levels – visit here to find out more.

To meet our team of personal trainers working from the Active8 Bristol fitness centres at Henleaze in Westbury Park and Berkeley Square Origin in Clifton, please visit here.

We have an extensive library of free articles, news items, and advice pieces for all clients to read. Visit here for more details.

To find out more about our team of personal trainers in Clifton and how they can help deliver fitness programmes for retirees, please email