Did you know that Active8 offers bespoke personal training programmes for under-30s in Bristol?
The team at Active8 Bristol fitness centres in Clifton and Henleaze have seen a number of new clients in the under-30 age group signing up recently,
We believe that there are a number of reasons why a client aged under 30 can benefit from a bespoke personal training programme in Bristol, including:
Setting and achieving individual goals
Our Clifton and Henleaze personal trainers help under-30 clients to work out what they want to achieve from their unique individual fitness programme.
Our Bristol PTs also advise clients under 30 on the best ways to achieve the maximum results from their personal fitness plan with bespoke exercises.
Creating a unique fitness programme
When working with clients under 30, our personal trainers always create a bespoke personal training programme for each client. All are unique.
Active8 PTs help younger clients to achieve their fitness goals in an effective, efficient and enjoyable environment with a long-standing gym community.
Encouraging different ways to train
Many under-30s our Bristol personal trainers work with have followed the same type of fitness programme for some time, with the same results.
By encouraging younger clients to utilise different ways to train within the framework of a bespoke training programme at our Bristol gyms, we offer something refreshing and powerful.
Guidance on posture & technique
When most of us hit 30, if we haven’t been taught how to work out in the correct way, we can develop bad or even dangerous habits that can lead to poor posture, incorrect movement, and significant injuries.
Active8 personal trainers at our Bristol fitness centres give under-30 clients refresher courses in how to execute correct exercise techniques and to maintain good posture to help prevent injuries.
Building confidence in under-30s
All of the above factors help to give under-30s clients an increased sense of overall confidence in their lives.
Seeing clients under 30 develop more confidence to perform exercises correctly in a gym helps them to continue with their bespoke personal training programmes.
To see how we can start tailoring a fitness programme for our under-30 clients, take our online Health Questionnaire. Visit here to find out more.
To find out more about our bespoke personal training programmes for under-30s in Bristol, please email paul@brcjobs.com.