Active8 Personal Trainer
Damion has vast experience in all aspects of health and fitness, having obtained an MSc in Sports Science from Loughborough University and having been a Trainer at Active8 since 2005.
He is a passionate Tri-Athlete, competing regularly and also enjoys cycling over Europe’s largest iconic mountains.
Training with Damion is suitable for all levels of fitness and for all ages. Using a balanced, results-driven approach, he can adapt and create programmes for all ambitions, whether it be the next IronMan or simply moving into older age.
- Sports Performance
- Strength & Conditioning
- Flexibility & Mobility