Personal Trainer Actve8
Rachael is professional, full of fun and has enjoyed fitness and anything with a bat and ball since she was young. She became a Personal Trainer in later life and her passion is transforming her clients health and happiness.
She has many skills but is especially good with people who are nervous about gyms as she has a light-hearted, measured approach and her clients get fit at a pace that suits them. You’re in safe hands with Rachael so come and meet her to have an informal chat about what you need.
Specialisms
- Strength building
- Weight loss
- Flexibility
- Group training
- Nordic walking