Benefits indoor personal training Bristol

Our Henleaze and Clifton personal trainers sometimes get asked by new clients about the benefits of indoor personal training in Bristol.

So we thought it would be useful to write a blog post on the subject.

When it comes to the Winter months, personal training indoors is preferred by many, as they can maintain their fitness and wellbeing goals regardless of the weather conditions across the city.

Clients also get one-to-one access to our professional PTs at our Bristol fitness centres, and we pride ourselves on providing bespoke fitness plans.

Some of the best benefits of utilising indoor personal training with one of our Bristol PTs include:

Keeping yourself accountable

Working at one of our Bristol fitness centres with a personal trainer keeps you accountable for your own fitness goals.

Having a regular indoor personal training session booked ensures that you have a professional PT to monitor and guide you on your well-being journey.

Trying something new

You may have become used to working out at home from the Covid-19 lockdowns in Bristol, as well as outdoors in warmer, drier weather.

By undertaking indoor personal training with one of our Bristol PTs, you can try something new, learn new fitness techniques and get direct access to our highly-trained fitness professionals.

Staying safe

Working out at home or outdoors can expose you to safety risks and unforeseen hazards.

Working with an Active8 personal trainer means you will be in the safest possible hands, and using state-of-the-art gym equipment at our Henleaze and Clifton fitness centres.

Having realistic aims

It can be tempting when working on your fitness plans to set unrealistic aims and then become disheartened if they aren’t achieved.

Our Bristol PTs work with each client to get the very best out of them in a consistent, planned and achievable way. Long-term fitness plans work best.

If you’re wondering what the latest trends are in personal training in Bristol, please visit here to find out more.

Check out this recent article on how to get the very best from a Bristol PT.

To meet our team of personal trainers and therapists working from the Active8 Bristol fitness centres at Henleaze in Westbury Park and Berkeley Square Origins in Clifton, please visit here.

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To discover more about our range of indoor personal training programmes in Bristol, please email us at