It’s the time of year when many of our clients are asking the Active8 personal training team about the best types of outdoor exercise for Spring in Bristol.
With the weather being drier, lighter and warmer, many people combine their indoor equipment-based workouts with outdoor activities for a broader fitness regime during the Spring months.
Clients will come to us for advice and guidance on the best types of outdoor exercise to utilise for Spring in Bristol.
There are a few things to bear in mind with outdoor exercise, such as:
Work with a PT for all fitness activities
Our popular personal training centres in Henleaze and Clifton are well used by clients in Autumn and Winter, but better weather in Spring means our teams of PTs can also deliver training sessions outdoors.
Some of our Henleaze-based personal trainers provide client training on Clifton Downs, which is a two-minute walk from the gym, while our Clifton-based personal trainers can work with clients on the Berkeley Square park area.
Stay safe while outdoors
Training outdoors is always enjoyable during the Spring, but it is important to stay safe at all times and to be aware of other people and vehicles.
At Active8, we provide clients with a supervised and safe space for them to enjoy different types of outdoor exercise in Bristol.
Consider new forms of exercise
Training outdoors enables clients to engage in new activities in the Spring months, such as running, walking, power walking, and Nordic walking.
To find out more about how to access the best fitness training programmes in Bristol this Spring, please visit here.
If you have a running event or competition coming up this Spring, our Bristol personal trainers can help you. Find out more here.
We recently wrote an article about how to get the best from a Bristol personal trainer this Spring. Check it out here.
To meet our full team of experienced personal trainers and qualified therapists working from the Active8 Bristol gyms at Henleaze and Clifton, please visit here.
We have an extensive library of articles, news items, and advice pieces for all clients to review for free. Discover it for yourself here.
To find out more about our outdoor exercise fitness advice for Spring in Bristol for 2025, please email paul@brcjobs.com.