personal trainer Downend

We’re really pleased to announce that anyone looking for a personal trainer in Downend can now work with an Active8 fitness professional.

Shane Cook, the founder of Active8 and a long-term resident in Downend, has been asked recently by several locals to provide personal training.

While the Active8 gyms in Henleaze and Clifton have been providing PT services to clients for many years, Shane is also now able to work directly with clients one-on-one from his fitness studio in Downend.

Shane has been a fitness expert since 1996, having previously enjoyed a successful career as a professional goalkeeper working under former England football team manager Glenn Hoddle.

Shane works with a variety of clients to help them achieve their personal fitness and health goals, as well as building a respected team at Active8.

Shane guides clients with advice on personal training, nutrition, exercise programmes and effective relaxation of body and mind for a balanced and thorough approach to personal fitness.

He specialises in strength and conditioning, endurance training and weight loss programmes with clients.

Visit here to find out more about the full team available when you book a personal trainer with Active8 at our Clifton or Henleaze fitness centres.

Check out this recent article on how a personal trainer should help you with a bespoke sports performance programme.

To meet our team of personal trainers working from the Active8 Bristol fitness centres at Henleaze in Westbury Park and Berkeley Square Origins in Clifton, please visit here.

We have an extensive library of free articles, news items, and advice pieces for all clients to review for free. Please visit here to find out more.

To discover which Active8 personal training programme in Downend is the most appropriate for your needs, please email us at