HYROX has become massively popular in the UK, and we have Active8 PTs available for HYROX event training in Bristol at our Henleaze and Clifton fitness centres.
HYROX combines functional exercises with running intervals in a competitive format that is accessible to anybody, regardless of age or ability.
Since the first HYROX event in Hamburg in 2018, this fitness racing event has become a global phenomenon.
There have been major HYROX events in the UK throughout 2025 at London, Birmingham, Manchester and Glasgow, all of which were rapidly sold out.
When it comes to HYROX event training in Bristol, our personal trainers work with clients to devise a bespoke and targeted fitness programme in advance.
HYROX is essentially a fitness race that requires training and preparation in strength and endurance.
The combination of eight 1km running sections with eight functional workouts is the ultimate challenge, testing both mental and physical skills to the limit.
Half of every event is running, so it is vital to get running and build up cardio levels when HYROX event training in Bristol with one of our trainers.
Another element our fitness experts work on with clients is getting them to experience running after working out their legs and arms.
This helps them to stimulate the race experience of HYROX, and prepare them physically and mentally for the challenges to come at a real event.
There are certain HYROX movement standards to be aware of, and it is vital to adhere to the correct training techniques to prevent and avoid injuries.
At its heart, HYROX is an endurance event, and we train you accordingly.
Active8 PTs work with clients to ensure they find the right workout rhythm, control heart rate (we highly recommend using MyZone for heart rate training), and reach peak performance during HYROX event training in Bristol.
We have aerobic endurance specialists available in Henleaze and Clifton, and this provides a superb structure for HYROX preparation. Find out more here.
Whether you are looking to compete in the Open, Pro, Doubles or Relay category, our personal trainers can work with you to provide HYROX event training in Bristol for events in the UK and abroad in the coming year.
To meet our team of Active8 PTs available for HYROX event training in Bristol, please visit here.
To find out more about working with Active8 PTs for HYROX event training at one of our fitness centres in Bristol, please email paul@brcjobs.com.