Personal trainers are not just for the young, and at Active8 we are able to provide a PT specialising in fitness for over-50s clients in Bristol.
Fitness for the over-50s in Bristol is a rapidly growing sector, with older clients becoming more interested in personal training services to improve life quality.
Active8 personal trainers work with a number of clients who are older, over-50s and retired at our Henleaze and Clifton gyms.
Fitness for over-50s in Bristol often comes as a result of specific needs, requirements or conditions that a client is looking to address through training.
This could be exercises to provide walking with a straighter back, managing arthritis through movement with a trained fitness professional, or using our training expertise to increase mobility in hands, knees and ankles.
All of our over-50s clients look to enjoy a better quality of life, with more mobility and flexibility as a direct result of working with our personal trainers.
Clients who are older or retired can suffer from aches and pains, so working with a PT specialising in fitness for the over-50s is reassuring for them.
We have a few clients who love playing golf, and their personal trainers have developed bespoke training programmes to help them continue to play golf.
Other older clients utilise yoga and pilates training with Active8 to improve their overall movement levels, giving them better mobility day-to-day.
We also help older clients who may need to work on a specific area, manage a health condition through fitness, or provide help with stretches.
Active8 provides training programmes tailored specifically for retired people in Bristol – visit here to find out more.
Visit here to find out more about how we work with the over-50s at our Henleaze and Clifton personal fitness centres in Bristol.
To meet our team of personal trainers working from the Active8 Bristol fitness centres at Henleaze in Westbury Park and Berkeley Square Origin in Clifton, please visit here.
We have an extensive library of free articles on fitness, health and general wellbeing – please visit here for more details.
To find out more about our team of personal trainers in Bristol, and how we can help you to reach your health and fitness goals please email paul@brcjobs.com.