Many clients come to our fitness centre at Origin on Berkeley Square looking for a specialist PT in Clifton, as Active8 Founder Shane Cook (pictured above) explains.
Some clients may be in training for a specific event, others can be recovering from an injury or health issue, while some of our clients want to work with a specialist PT in Clifton who is a trained expert in a particular area, such as Functional Fitness, Strength & Conditioning, and Endurance Training.
Some of the ways in which our team of personal trainers in Clifton can help clients with specific, individual and bespoke fitness requirements include:
Fitness programmes for the over-60s
Our specialist PT team in Clifton have many clients in their 60s (and older) who are looking for bespoke fitness programmes and appropriate training.
We are able to work with older clients and provide a safe, individual and effective wellbeing workout that benefits them physically and mentally.
Visit here to find out more.
Functional Fitness workouts
Functional Fitness has become one of the most popular programmes offered at Berkeley Square by our PT in Clifton this year.
Functional Fitness is a varied and flexible form of personal training, which can be safely provided for both young and old clients at Active8.
To find out more about Functional Fitness in Clifton, please visit here.
Strength Training programmes
More clients are now requesting Strength Training as a part of their sessions, and our Clifton PTs are trained to assist clients in safely using weights.
Strength Training programmes at Active8 combine strength work, weights and body conditioning. To find out more, please read this.
Check out this amazing case study of the results a client gained from working with one of our Clifton personal trainers.
There are clients who require a professional, qualified, all-round personal trainer for their sessions in Clifton, and we can also provide for them.
Some clients also get in touch with our Berkeley Square asking about areas such as Endurance Training, PTs for running events and competitions, Sports Performance Coaching, Indoor Bootcamps, Pre-and Post-Natal workouts, and MyZone Heart Rate Training sessions. We cover all of these specialist areas.
To meet our team of personal trainers in Clifton, please visit here.
We offer new clients a Health Questionnaire to start their journey with us. Visit here to start yours today.
To find out more about working with a specialist PT in Clifton, please email paul@brcjobs.com.